This weeks episode is called Hurt and Healthy Oatmeal Bites. If you can’t watch or listen, know you have this space where I will get to write on the weekly topic and discuss it a little more.
It’s been a year yall since I’ve been podcasting! Wow, I can’t believe it. I’m just happy that I was able to stick with it for so long.
And not that I can’t keep baking and talking about emotions for the next foreseeable future but as you can see from the banner above I will be adding some more aspects to the podcast.
I’m looking forward to talking about how books emotionally effect us or how our emotions can effect what we read.
I’m also excited to talk about growth and where we go after those emotions are talked about through my Emotional Blooming section coming later on this year. So many fun things coming on the podcast!
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Recently I experienced hurt and I will say as an adult it is difficult to recognize and to say that yeah my feelings were hurt and it’s okay that I feel that way. It’s almost like I was trying to justify what happened and say that it didn’t matter that my feelings hurt; just get over it.
Well, I tried. I tried and I ended up realizing it hurt way deeper than just like a negative comment on social media. It was a core hurt. One that doesn’t just go away. Now I’m in the space of working through the hurt. Any ideas? For me, starting with the questions of why was I hurt and what do I want the outcome to be, are forefront in my mind.
If you are going through a hurt, please know you are not alone. That feeling hurt is a valid emotion. And baking a little never hurt (pun intended).
Emotionally Baked, Booked, and Blooming 